wellness

Understanding the “Angry Daughter”

Anger is usually never something people want to hold onto, especially when it comes from a place deep inside them. The “angry daughter” is no exception. On almost every social media platform, I’ve noticed a rise in the term “angry daughter” which refers to the female child (oftentimes) who is perceived as the angry

By |2026-04-27T16:32:56-06:00March 30th, 2026|Mental Health Blog|0 Comments

Keeping a Positive Mindset In Times of Difficulties

Everyone always talks about the importance of a positive mindset, but when things get hard, it can be an increasingly challenging thing to do. Often, it is easy to slip into a spiral of negativity and focus on what's wrong in your life, especially when you are facing a hardship. I know I tend to struggle with keeping positive thoughts consistently in my life and I am aware that many others are too. Here are some reasons as to why a positive mindset is so important and some tips that can help you maintain positivity throughout challenges life throws at you.

By |2021-01-24T00:24:52-07:00January 23rd, 2020|Mental Health Blog|0 Comments
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