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Free Your Mind Initiative

Tag: breathe

It’s Okay to Not be Okay

Posted November 25, 2020November 24, 2020 MelinaPosted in Mental Health Blog

We have our good days and our bad days, our mental health can be unpredictable, as the events in our lives impact our mental health. However, it’s important to understand that it’s okay to not be okay!  We might feel the need to be okay and have a “perfect” day, but as humans it’s impossible […]

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