Stigma
I wrote this poem about the thoughts that I had and continue to struggle with when I think about getting help for […]
Finding Who You Are Behind Your Trauma
What happens when you don’t have instructions of your mental disorder anymore? Perhaps the least talked about part of starting medication treatment […]
You Are Worth It
Jadyn and Shae – Students at Western Canada High School Recently, I had the opportunity to interview twin sisters, Jadyn and Shae. […]
An Insight into Seasonal Affective Disorder
The winter blues are very common, with many of us experiencing a mood shift during the colder, darker days of winter. You […]
Mental Health on Campus
Pasindu Wickramarachchi – Student at the University of Calgary Meet Pasindu Wickramarachchi, a student at the University of Calgary studying Cellular, Molecular […]
Interview with an Inspiring Advocate for Mental Health, Noelle Thundathil
Noelle Thundathil – Student at St. Francis High School I was fortunate enough to interview Noelle Thundathil, a grade 12 student at […]
An Interview with Pearl Nkomo
Pearl Nkomo – Student at Central Memorial High School On November 12, I had the pleasure of interviewing one of my friends […]
Keep Running
Carly Dean – Student at Western Canada High School The subject of this interview is Carly Dean, a twelfth grade student, born […]
Interview with Marybeth Mulligan
Marybeth Mulligan – Counsellor at Bishop Carroll High School On November 14, I had the pleasure of interviewing Ms. Marybeth Mulligan, a […]