Blogs
Interview with Nayeon, a Passionate Advocate for Mental Health
I had the pleasure of interviewing Nayeon Park, a
The Start of a New Year
2020 has just begun. Along with another year, and
Stigma
I wrote this poem about the thoughts that I
Finding Who You Are Behind Your Trauma
What happens when you don't have instructions of your
You Are Worth It
Jadyn and Shae - Students at Western Canada High
An Insight into Seasonal Affective Disorder
The winter blues are very common, with many of us
Land Acknowledgement
In the spirit of reconciliation, Free Your Mind acknowledges that we live on and connect across the traditional territories of many First Nations, Inuit, and Métis peoples. As an immigrant-majority not-for-profit organization built on Indigenous lands, we recognize the ongoing legacies of colonialism and commit ourselves to responsibly centring Indigenous voices in our efforts toward decolonization.