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Author: Aisha

May 17, 2021May 11, 2021Mental Health Blog, Wellness Package

Who are you when no one is watching?

The question “who are you?” can be very complicated, especially for young adults who are still developing their sense of self. At […]

March 23, 2021March 23, 2021Mental Health Blog

Transitioning from High School to University

It is March, and at this point many high school students may have received their University acceptance letters, or may still be […]

January 19, 2021January 19, 2021Mental Health Blog

Putting the Phone down

When I first saw the number “7hr/day” on my screen time data on my phone I was in shock. I was in […]

December 10, 2020December 13, 2020Mental Health Blog

Appreciating the Hardships of 2020

To say that 2020 has been an eventful year would be an understatement. We have witnessed political battles to environmental issues and […]

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November 4, 2020November 4, 2020Mental Health Blog

Coping with Stress and Anxiety from Online School

As the school year continues, many students including myself find the new adjustments to the learning system is very challenging. School takes […]

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