psychology

The Comfort of Bullet Journalling

In 2020, when the world was shut down, everyone tried to pick up a new hobby. Whether it was learning to bake the perfect sourdough bread, perfecting a TikTok dance, learning an instrument, or painting, there was something for everyone. In an attempt to feel some sense of control over my days and build

By |2026-05-01T18:09:31-06:00April 7th, 2024|Mental Health Blog|0 Comments

Pondering on Positive Psychology

Hello, and welcome to another blog post! I hope everyone has spent a wonderful spring break resting, recuperating, and spending time with their loved ones. Today, I wanted to write a blog post about one of my favourite topics within the field of psychology: Positive Psychology!

By |2026-05-01T18:12:00-06:00March 30th, 2024|Mental Health Blog|0 Comments
Go to Top