Webinar: How Has 2020 Impacted Mental Health?
We invite you to participate in Free Your Mind’s 2020 concluding webinar: “2020.” This year has been an incredible experience, with its […]
March is Music Therapy Awareness Month in Canada
Music therapy is a discipline in which credentialed professionals use to address human needs within cognitive, communicative, emotional, musical, physical, social, and […]
Managing Your Stress Effectively
If you’re living with high levels of stress, you’re putting your well-being at risk. Stress affects your emotional well-being, as well as […]