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Webinar: How Has 2020 Impacted Mental Health?

We invite you to participate in Free Your Mind’s 2020 concluding webinar: “2020.” This year has been an incredible experience, with its […]

March 11, 2020August 25, 2020Mental Health Blog

March is Music Therapy Awareness Month in Canada

Music therapy is a discipline in which credentialed professionals use to address human needs within cognitive, communicative, emotional, musical, physical, social, and […]

February 12, 2020August 25, 2020Mental Health Blog

Managing Your Stress Effectively

If you’re living with high levels of stress, you’re putting your well-being at risk. Stress affects your emotional well-being, as well as […]

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