mental health stigma

Understanding the “Angry Daughter”

Anger is usually never something people want to hold onto, especially when it comes from a place deep inside them. The “angry daughter” is no exception. On almost every social media platform, I’ve noticed a rise in the term “angry daughter” which refers to the female child (oftentimes) who is perceived as the angry

By |2026-04-27T16:32:56-06:00March 30th, 2026|Mental Health Blog|0 Comments

How To Deal With Guilt

Note: The views, information and, opinions expressed in this blog are solely of the individuals involved and do not necessarily represent those of Free Your Mind Initiative and Speak Your Mind. The contents of this blog are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of

By |2022-01-14T16:58:19-07:00January 14th, 2022|Mental Health Blog|0 Comments

Mental Health Stigma in the Asian Community: Story

Growing up, the topic of mental health was absolutely non-existent. For those of you who belong to the broader Asian community, I am sure you can share the taboo nature of mental illness within your families. The topic of mental health seems to be invisible and when it is discussed, it is often

By |2026-04-29T17:30:55-06:00June 21st, 2021|Mental Health Blog|0 Comments
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