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Free Your Mind Initiative

Tag: intrusive thoughts

Let’s Talk About Intrusive Thoughts And How to Manage Them

Posted January 24, 2021January 24, 2021 LaylaPosted in Mental Health Blog

According to the Anxiety and Depression Association of America over 6 million people struggle with intrusive thoughts in the U.S alone. It’s a common issue but rarely touched on due to the stigma wrapped around it. If you choose to read on, this can be a sensitive topic for some, although I think it’s an […]

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