awareness, understanding, mindfulness.

Agnes Lai
(She/Her)
Director of Communications

Agnes is from Hong Kong, from where she moved to Vancouver in 2023. She is a mental health advocate and passionate about promoting the importance of mental wellbeing. She is hard of hearing, and knowing that life is not easy, she believes it is always better to grow up with supportive peers to share life's ups and downs together. Volunteering with Free Your Mind gives Agnes a chance to offer companionship to the youth who are struggling in their lives. In her spare time, she loves cooking and listening to music.

Land Acknowledgement
In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.